Adjustable Hand Dumbbell Set for Women 5lb - Set of 2

The EAST MOUNT dumbbell set is comprised of 6 0.5lbs weight plates, allowing for a single dumbbell to be adjusted to four different weights: 2lbs, 3lbs, 4lbs, and 5lbs. This versatility makes it suitable for various training methods and levels.

With its key detachable design, you can easily adjust the weight by adding or removing dumbbell plates to achieve the desired intensity for your workout. This allows for quick adjustments to meet your exercise needs.

These 4-in-1 free weights are perfect for women, offering a range of weight options in a compact design. The small increments of 0.5lbs make them ideal for different training levels and methods.

The adjustable dumbbells feature a one-second adjustment mechanism, allowing for quick changes in weight without interrupting your workout. The safe and stable locking design ensures that the weight plates stay securely in place during use.

These hand weights are easy to store and take up minimal space, eliminating the need for multiple sets of dumbbells and racks. This makes them convenient for home or office workouts.

By adjusting the weight of the dumbbells, you can target various muscle groups such as the arms, shoulders, chest, and back. This flexibility allows you to switch between different training modes quickly and effectively.

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